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Showing posts from February, 2021

Sensory Overload and Anxiety

For years, I have "suffered" from anxiety. Some times it's mild, and some times it's serious enough to develop into a panic attack. I always question what causes this as I am usually a very calm, somewhat assuming person. I don't get upset at most things, though admittedly, as I've gotten older,  things do upset me more than they used to. I have been studying the causes of anxiety and panic attacks for a long time. There are many causes, but I don't seem to fit into any of those "boxes." I don't suffer PTSD that I know of, nor do I fit into the Autism spectrum. Recently I came upon something that might just fit what might be a cause. I feel like I need more information, but this could be it! Sensory Overload.   Let me explain. For years I have worn hearing aids of different kinds. Anyone who has worn one in one ear or both ears knows, or should have had explained to them, that no hearing device can cancel or filter ambient noise. I have now, ...